Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

the wall around your heart emotion code Oct 13, 2025

Do you know you have a heart-wall?

You do. 

It’s an energetic blockade keeping your heart safe from emotional harm.

Your inner protection system (ie. your subconscious mind) has built it up over yo...

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when life feels hard vulnerability Oct 06, 2025

I was talking with a friend yesterday.

She’s going through an incredibly difficult grieving period.

Just deeply, deeply difficult.

We were talking about how navigating all the other relationships i...

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how spirit shows up spirit connection Sep 29, 2025

I was talking with a client the other day.

She’s started working with folks who need help decluttering their homes.

Not everyday decluttering—large scale decluttering.

When she told me that, I imme...

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1 hour left to get 1:1 time Sep 23, 2025

Hey lovebug,

You’ve got one hour left to book your $97 session before it jumps back up to $195. 

Real talk: 

In order to make more money, you’re going to have to THINK differently and FEEL differen...

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the brutal truth Sep 22, 2025

Hey love,

Before I forget - 1:1 sessions are only $97 right now.

I had an intense conversation with a client this past week.

About how to get out of a tough situation they no longer wanted to be in...

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just like magic Sep 19, 2025

Hey lovebug!

I was talking with a client of mine the other day…

We’d been working together on improving her love life.

But the strangest thing happened…

Her income started to jump! 

Because that’...

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a $46k increase in one year Sep 18, 2025

Hey lovebug, 

You gotta see this… 

$9,139 << My annual business income before I started clearing trapped emotions

$55,459 << My annual business income THE NEXT YEAR

If I can do it, you can do it.

...
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1 hour left! Sep 17, 2025

Hey lovebug!

Only one hour left to grab a $77 session where we do Emotion Code work, coaching AND a super helpful advanced technique!

PS: I only use this technique with my long term clients.

PPS: I...

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12 Hours left to snag your $77 session Sep 16, 2025

Do you know about the stages of change? 

Here’s a simplified chart… 

You can stay in the contemplation and preparation stage for YEARS. 

And that’s so frustrating when you want to take action, bu...

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FLASH SALE - 24 hours ONLY Sep 16, 2025

Hey babe! 

Today’s the day… you can work with me for $77. 

I’m always over the moon with the results my clients get: 

Move the energy in your body and break the patterns you have with money.

Let...

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$77 to work with me 1:1 (one day only) Sep 15, 2025

Mark your calendar babe… 

Tomorrow (Tuesday) I’m doing a very QUICK flash sale.

A 1:1 Emotion Code® session with me for only $77…

(It’s normally $195)

Specifically around helping you make MORE MON...

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21 years cancer free this month self care self-regulation Sep 08, 2025

Hey lovebug,

This month marks twenty-one years that I’ve been cancer free.

You know, I consider that diagnosis as the turning point in my life. 

I don’t talk about having cancer much because I neve...

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