Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

21 years cancer free this month self care self-regulation Sep 08, 2025

Hey lovebug,

This month marks twenty-one years that I’ve been cancer free.

You know, I consider that diagnosis as the turning point in my life. 

I don’t talk about having cancer much because I neve...

Continue Reading...
My #1 tip to start being productive and making money habits personal growth self-regulation Feb 21, 2024

[it’s definitely not what you think]

 

Before I get into today’s post, my high-touch, 1:1 coaching package will be going up in price on March 1st OR after I fill the next one slot on my coaching ros...

Continue Reading...
How to stay informed and stay sane coping skills self care self-regulation Jan 07, 2020

Hello friends!

I'd love to say that this post could solve all of the stress and strife that so many are experiencing reading the news these days.

But it is not that kind of post.

We are in a stress...

Continue Reading...

GET YOUR FIX

Free spiritual life coaching–every week.

 

You're safe with me. I'll never spam you or sell your contact info.