Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

Who Can You Trust Right Now? (Hint: the answer might surprise you.) decision making life changes Apr 21, 2025

Hey lovebug,

Let me tell you something kind of amazing.

Over the last two months, three of my clients got new jobs.

Yep—three new jobs.
In this economy.
During these uncertain times.

One of them h...

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Three reasons why making new friends is tricky decision making intuition Aug 04, 2021

Hey you beautiful soul,

Well, it turns out that none of us are alone when it comes to wanting more quality friends in our lives.

I got a huge response from folks interested in making new friendships...

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Are you settling in life? You’ve gotta try this… decision making intuition spiritual coaching Jun 09, 2021

A couple of months ago, my bestie and I started chatting about her and her beau finding a new apartment.

They’d looked at a couple and only one stood out in the bunch.

“Omg, this place is INCREDIBLE...

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The nine second solution to decision making business decision making life coaching May 25, 2021

A couple of years ago, I was on a flight from the east coast back to Portland where I live.

We were nearing landing, but we were in that time where you have to put all of your electronics away and ju...

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