Essentials for an amazing life
From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.
Hey lovebug,
Okay, so this feels familiar.
Back in 2020, I wrote a blog post about what to do when everything felt uncertain. It was during the pandemic, when politics were wild and no one knew what...
Hey lovebug,
UGHHHHHH.
The world is feeling extra stressful right now, right?
Lately, everyone I talk to falls into one of two camps:
- “I can’t stop reading the news."
- “I can’t even look at the ...
Hello lovey,
I was talking with a long term client of mine the other day.
She and I have been working on her really trusting her own knowing and following through on that knowing regardless of what ...
Hello lovebug,
It’s been a wild week politically.
I’ve been on vacation in an attempt to escape the chaotic energy and seemingly never ending fireworks going on in my neighborhood.
I spent the week...
Do you find yourself facing daily anxiety?
The one emotion I can’t seem to fully shake no matter where I am, no matter what I’m doing, is anxiety.
I've figured out some pretty decent coping mechanis...
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