Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

Are you alone on your spiritual journey? [let’s change that] intuition Aug 23, 2024

Hey darlin,

When I started having my big spiritual awakening back in 2019, I was having all these wild things happening to me, but I didn’t (really) feel like I had anyone to talk to about it.

My fa...

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Is that fear or intuition talking? intuition Aug 20, 2024

Hey lovebug,

A quick heads up: The Spiritual Meditation for Beginners course was such a RAVING success (I loved teaching it, the participants loved learning, even my online business manager—who took ...

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3 reasons why a big transformation is so hard life changes Aug 15, 2024

Hello lovey,

We’re talking about transformation today because that is what people come to me for: they’re tired of being in the same frustrating loop and they want CHANGE. 

They also know that they’...

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How to completely transform FAST dream life life changes Aug 12, 2024

Hello lovebug! 

You know every week I write you these love notes, but when I talk to you one on one, some of you are like, “Wait. What do you do exactly??” 

I help high achieving, energetically sens...

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AUGUST SPECIAL [+How to take the cringe out of a memory] Aug 08, 2024

Hello loved one!

Do you ever replay things that you did in the past and absolutely CRINGE?

I was doing this just the other day because I said something and I think it landed badly and it was an inno...

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How to connect with spirit through the Olympics spirit connection Aug 01, 2024

Hello lovey,

I’ve been watching the Olympics this past week and it got me thinking about how spirit moves through us in different ways.

Now I’m not going to share any spoilers (so if you haven’t wat...

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Why we resist things + Emotion Code® Demo info! Jul 29, 2024

Hello loved one, 

Exciting news! I’m doing a 90 minute Emotion Code® demo (online! So you can totally attend live!) at either of these times: 

** Wednesday, August 7th–at 9am PST/12pm EST

    OR

*...

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Having faith when things feel hopeless Jul 25, 2024

Hello lovey,

Oh my goodness this TOPIC. 

It’s so much of the topic of my client sessions every week, ESPECIALLY when people are really working a life lesson where they are learning to move out of fe...

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When you know, you know. spirit connection spirit guides spiritual coaching Jul 22, 2024

Hello loved one,

Have you ever gone through an experience where, when you came out of it, you knew things that you only had had an inkling about before? 

Where you had felt wishy-washy, suddenly you...

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A personal update from Rebecca psychic mediumship spirit connection Jul 18, 2024

Hello loved one,

I haven’t written to you like I normally do in the past week (and that’s so unlike me) so I wanted to explain what was going on in my world over here.

Hm… actually. I think some bac...

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Help for when the worlds feels crazy anxiety Jul 08, 2024

Hello lovebug,

It’s been a wild week politically.

I’ve been on vacation in an attempt to escape the chaotic energy and seemingly never ending fireworks going on in my neighborhood.

I spent the week...

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The 4 biz areas I’d emotionally clear business Jun 17, 2024

Hello lovey,

Just a heads up that there will be another opportunity to apply for THREE spots in a business scholarship coming up in early July. 

The winner will get a full scholarship for the six mo...

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