Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

The reason you don’t know what you want Dec 02, 2024

Have you ever been to a personal development seminar?

Or read a self help book?

Or had an in depth discussion with a coach?

Based on your experience, answer this question for me. 

What is the ONE ...

Continue Reading...
How to protect your peace Nov 25, 2024

Hello sweetums,

I was leading a webinar last week teaching new folks about the absolute MAGIC of the Emotion Code®…

Oh btw… have you grabbed an intro session yet? Prices go up January 1, 2025 bb. So...

Continue Reading...
Here's why you're still stuck Nov 19, 2024

Hello sweet one,

Can I tell you about the clients of mine who are doing REALLY well? Like, shocking themselves with their huge life and relationship changes? 

They have a few things in common: 

  • T...
Continue Reading...
Addicted to digital portals? Nov 14, 2024

Hello my sweet potato pancake,

(Yes, I love pet names and I adore you… so if you don’t like being adored, then this may not work out… ) 

NOW.

Have you been scrolly-scrolling a little too much latel...

Continue Reading...
Feeling a little anxious? Nov 12, 2024

Hi lovebug,

One of the things I notice with all my new clients is that they feel anxious.

A lot. 

After we work together, they feel less and less anxious, but in the beginning or if they only work ...

Continue Reading...
Overwhelmed? Calm yourself down in 3 steps Nov 08, 2024

Welp. It’s been a tough 24 hours for many of us. 

Maybe for you too? 

I feel like overwhelm has been one of the many emotions folks have been feeling. 

The problem with overwhelm is that if you don...

Continue Reading...
Non-Partisan Election Blessing Tonight! Nov 04, 2024

I know what you’re thinking…

What the heck is an election blessing??

Well, it’s just that: a blessing of the election we are headed into this week.

Because you know what we don’t need? 

Drama.

Cr...

Continue Reading...
Ready to really value yourself? Oct 31, 2024

Hey love.

You one hundred percent have to read this in its entirety. 

You didn’t know I could be bossy, but whoo boy… I CAN. 

So. 

Why do you need to read this? 

Well, because I’ve talked to and/...

Continue Reading...
Obsessed with being good enough? Try this. Oct 28, 2024

I was channeling for a client a couple of weeks ago and the subject of not feeling good enough came up as something she was struggling with.

Feeling not good enough comes up for a good portion of my ...

Continue Reading...
The best way to stop being busy Oct 24, 2024

Hello lovebug,

We’re talking about concepts around time and BUSY-ness this week.

Why? 

Because y’all are too darn busy, that’s why?

(Sidenote: If you’re reading this and you’re thinking, “Um. I co...

Continue Reading...
4 ways to stop stressing about time Oct 21, 2024

Hello love,

I’ve been noticing some themes around TIME coming up for lots of my clients (and friends too) lately.

They don’t feel like there is enough time to do everything they feel like they need ...

Continue Reading...
5 signs you need to connect with your spirit guides multidimensional healing spirit guides Oct 17, 2024

Did you know that there are a few kinds of psychic medium readings?

First a definition: A psychic medium is defined as someone who can communicate with spirit beings.

Those spirit beings can be love...

Continue Reading...

GET YOUR FIX

Free spiritual life coaching–every week.

 

You're safe with me. I'll never spam you or sell your contact info.