Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

The Clair You Ignore Might Be Your Superpower Jun 09, 2025

Hey lovebug,

I just wrapped up teaching my Intuitive Rockstar course—and WHEW. It was intense in the best way.

People were having wild dreams, seeing spirits, hearing voices...

All the woo-woo thin...

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Been ignoring your spiritual abilities? Jun 02, 2025

Hey sweet one, 

Back in 2019, something wild started happening to me. 

My spiritual abilities suddenly opened up—and I was equal parts excited and completely freaked out.

Like… what was haaaaaappen...

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Big wins from my brave clients May 26, 2025

Hey lovebug,

You know I’m not usually one to shout about my work… but lately? My clients have been absolutely crushing it—and I have to share some of their amazing wins with you.

Keep in mind the wo...

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Are You Ready for Some Fresh Healing? May 19, 2025

Hey lovebug,

Life is… weird right now, huh?

Everything keeps shifting. Things feel uncertain. It can be hard to stay grounded when the world is moving so fast and in so many directions.

But you kno...

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It’s Time to Stabilize Your Energy anxiety energy work meditation May 12, 2025

Hey lovebug,

Okay, so this feels familiar.

Back in 2020, I wrote a blog post about what to do when everything felt uncertain. It was during the pandemic, when politics were wild and no one knew what...

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The surprising reason you still feel numb in love Apr 28, 2025

Hey lovebug,

You ever feel like something's missing?

Like… you should feel more connected.

To your partner.

To your friends.

To your kids.

To yourself.

But instead, it feels flat. Numb. Like ...

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Who Can You Trust Right Now? (Hint: the answer might surprise you.) decision making life changes Apr 21, 2025

Hey lovebug,

Let me tell you something kind of amazing.

Over the last two months, three of my clients got new jobs.

Yep—three new jobs.
In this economy.
During these uncertain times.

One of them h...

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How to Feel Certain When Things Feel Shaky (…and not in the usual “just think positive” way) anxiety coping skills Apr 14, 2025

Hey lovebug,

UGHHHHHH.

The world is feeling extra stressful right now, right?

Lately, everyone I talk to falls into one of two camps:

  1. “I can’t stop reading the news."
  2. “I can’t even look at the ...
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Is your soul aching for a better life? emotion code Apr 07, 2025

Hey there loved one,

You know those movies where you meet the main character and she’s living a life that just is not right for her?

You can see plainly that she’s stuck…

She’s gritting her teeth, ...

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Bee hive in your chest? emotion code Mar 31, 2025

Hey lovey,

It’s time to talk about anxiety.

Yes, that’s the bee hive in your chest. 

Or the twist in your gut.

Or the upset stomach.

Or the inability to sleep because your mind won’t stop. 

Or t...

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Over ten years of struggle and *still* no changes? emotion code Mar 24, 2025

Hey lovebug,

Recently I hosted a webinar on love.

Self love. Romantic love. Familial love. Love of your career. Pursuing your heart’s passions. 

The workshop covered it all.

At the beginning of th...

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The additional element you need for luck manifesting tips Mar 17, 2025

Hey lucky one!

Have you seen the trend on social media that’s been going around for a few years?

Lucky Girl Syndrome?

(Guys and non-binary folks, I see you. Please add in Lucky Guy or Lucky Person ...

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