Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

How to get your life on track (Part Three) life changes Dec 23, 2024

Hello love,

In preparation for 2025 and the collective RESET that many of us do with the mark of a new year, I’ve spent the last two weeks talking about how to get your life on track.

It’s a bit of ...

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How to get your life on track (Part Two) life changes Dec 16, 2024

Hiya lovey,

Last week we started talking about how asking yourself this one question—What would be in integrity for me in this situation?—can help you get your life on track.

Now let’s go a bit deep...

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How to get your life on track (Part One) life changes Dec 09, 2024

Hello sweet pea,

 

A few weeks ago, I wrote that THE feeling most adults are after in their life is peace.

That’s all we really want… just some freaking peace already.

As I was thinking about it, ...

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The reason you don’t know what you want Dec 02, 2024

Have you ever been to a personal development seminar?

Or read a self help book?

Or had an in depth discussion with a coach?

Based on your experience, answer this question for me. 

What is the ONE ...

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How to protect your peace Nov 25, 2024

Hello sweetums,

I was leading a webinar last week teaching new folks about the absolute MAGIC of the Emotion Code®…

Oh btw… have you grabbed an intro session yet? Prices go up January 1, 2025 bb. So...

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Here's why you're still stuck Nov 19, 2024

Hello sweet one,

Can I tell you about the clients of mine who are doing REALLY well? Like, shocking themselves with their huge life and relationship changes? 

They have a few things in common: 

  • T...
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Addicted to digital portals? Nov 14, 2024

Hello my sweet potato pancake,

(Yes, I love pet names and I adore you… so if you don’t like being adored, then this may not work out… ) 

NOW.

Have you been scrolly-scrolling a little too much latel...

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Feeling a little anxious? Nov 12, 2024

Hi lovebug,

One of the things I notice with all my new clients is that they feel anxious.

A lot. 

After we work together, they feel less and less anxious, but in the beginning or if they only work ...

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Overwhelmed? Calm yourself down in 3 steps Nov 08, 2024

Welp. It’s been a tough 24 hours for many of us. 

Maybe for you too? 

I feel like overwhelm has been one of the many emotions folks have been feeling. 

The problem with overwhelm is that if you don...

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Non-Partisan Election Blessing Tonight! Nov 04, 2024

I know what you’re thinking…

What the heck is an election blessing??

Well, it’s just that: a blessing of the election we are headed into this week.

Because you know what we don’t need? 

Drama.

Cr...

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Ready to really value yourself? Oct 31, 2024

Hey love.

You one hundred percent have to read this in its entirety. 

You didn’t know I could be bossy, but whoo boy… I CAN. 

So. 

Why do you need to read this? 

Well, because I’ve talked to and/...

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Obsessed with being good enough? Try this. Oct 28, 2024

I was channeling for a client a couple of weeks ago and the subject of not feeling good enough came up as something she was struggling with.

Feeling not good enough comes up for a good portion of my ...

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