Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

Your #1 tool to interpret guidance from the universe habits intuition spiritual coaching Apr 21, 2020

My private clients often tell me the same thing: "I feel like I'm getting signs from the Universe, but I don't know what they mean!"

My clients come to me feeling pretty spiritually connected.

They ...

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How to cope when someone is driving you crazy coping skills self care Apr 14, 2020

You know when you get really mad.

I mean seriously STEAMED.

You can be mad at someone in your living space.

(Life is extra interesting/challenging right now in that arena with quarantine.)

You can...

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Waiting: How to make it easier and less painful coping skills habits letting go self care Apr 06, 2020

Today I want to talk about everybody's favorite topic:

Waiting. 

Ugggghhhhhh… waiting. 

It’s uncomfortable.

It makes us feel fitful. 

Itchy. 

Trapped in ourselves. 

Before smartphones, waiting ...

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Nourish your soul with these three artists coping skills creativity inspiration soul Mar 30, 2020

Well heck.

What day is it?

I've succeeded at making it through to 6:45 pm, but I couldn't tell you what I've done in the past twelve hours since I crawled out of bed.

I'm pretty sure there were two...

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3 Ways to get quick relief when your world feels upside down coping skills energy work self care Mar 24, 2020

Things are oddly quiet and intense in my world. Can you relate?

At my home, the scene is pretty much this: me tapping away on my laptop with some kind of concentration music playing in the background...

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What you don’t know about me psychic mediumship Mar 17, 2020

Hey friends.

Full disclosure: I’ve struggled with what to write today. 

Not because I don’t have a lot of things to say… 

Psssh.

I ALWAYS HAVE THINGS TO SAY. 

No, I was wracking my brain for THE ...

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The real culprit behind your stuckness getting unstuck Mar 10, 2020

I know what you're thinking.

It’s you.

You’re the culprit behind your own stuckness.

Psh. Yeah!

That was easy to figure out.

NEXT TOPIC.

You’re funny.

Sure, Gina. You’re the culprit.

And yes ...

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How to move past that massively stuck feeling. getting unstuck Mar 03, 2020

When you say you’re stuck, you’re actually not.

I want to start off with a clarification.

You may be using the word "stuck," but the reality for 99.9% of you is that you’re not stuck.

You're scared...

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Is your current identity holding you back? getting unstuck habits self care Feb 25, 2020

What IS your identity?

We could start with the basics, the roles you play in different areas of your life:

In relational terms:

  • Partner

  • Parent

  • Child

  • Sibling

  • Grandchild

  • ...
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Five essential ways to banish the blahs coping skills life coaching self care Feb 17, 2020

A few weeks ago I wrote about How to go from Mehhh to YES.

And y’all, people were all kinds of excited about that post.

If you didn’t read it, you can go read it here.

I’m finding that many people ...

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How to deal with that ash-hole in your life. coping skills life coaching people skills Feb 10, 2020

You know the one.

That neighbor that always gives you a hard time about your tree limbs hanging over his fence.

Or the boss that tells you to write down that you work forty hours every week and then...

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What your “random” obsessions are trying to tell you—and what to do about it. path personal growth spiritual coaching Feb 04, 2020

Do you know what I wanted to be when I was a kid?

Besides an Olympic synchronized swimmer… <<<< true story

Or a dancer on Broadway… <<<< also true, inspired by A Chorus Line

Or a marine biolo

...
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