Essentials for an amazing life
From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.
A few weeks ago, I was talking to one of my coaching clients about her week.
She mentioned that she’d started taking baths because they had become an inspiration portal for her work.
I immediately s...
Recently I asked my Instagram followers “When was the last time you did something hard? You know, on purpose?”
Only two people responded.
One had handled a tough communication exchange (brilliantly)...
You are here to make a difference.
Perhaps in the life of one person on one day in all the years that you live.
But most likely not.
You are here to make a difference in little ways on lots of days...
My mom is visiting from Virginia this week.
She introduced me to this TV show—which I am now COMPLETELY HOOKED into watching.
It’s called Escape to the Chateau.
Okay yes, I am a long-time Francophile.
Yes...
I am participating in the #AmplifyMelinatedVoices Challenge happening June 1st through June 7th.
To keep in lockstep with the challenge, the only thing you'll be hearing from me today is the Black pe...
Well heck.
What day is it?
I've succeeded at making it through to 6:45 pm, but I couldn't tell you what I've done in the past twelve hours since I crawled out of bed.
I'm pretty sure there were two...
GET YOUR FIX
Free spiritual life coaching–every week.
Â
You're safe with me. I'll never spam you or sell your contact info.