Essentials for an amazing life

Hi lovebug,

Last time we talked about ways to be more direct in your communications with folks. 

Clear, calm and direct communication is super helpful when you’re setting boundaries. 

But I prefer ...

Hi lovebug,

I know what you’re thinking, “You want me to be more rude?!... Why?” 

Well, if you’re reading this it’s HIGHLY likely that you are a pretty kind person.

Maybe even a bit of a good girl ...

Hi lovebug,

When I work with a new Emotion Code® client, one of the first things we do is a memory inventory. 

That basically looks like me asking to hear stories from childhood and then translating...

Hi lovebug,

I’ve been talking to a lot of folks lately and there’s a question that they keep asking themselves:

Should I pivot? 

That question is coming up around whether to pivot in so many differ...

Hi lovebug,

Last time I was talking about the ways our body ailments can provide a map to where we need to make changes in our lives.

If you missed part one, you can read it here.

Before I go any f...

Hi lovebug,

I recently had a reel go viral on Instagram. As of this writing it has 212,000 views, 9,926 likes, 2,997 shares, 393 comments and 483 reposts.

In comparison, one of my decent reels would...

Hi lovebug,

(This is a post from a few years ago. I love this one because it’s got so many good nuggets. ~ Rebecca*) 

A couple of weekend’s ago I went to a wedding.

Being my boyfriend’s plus one me...

Hi lovebug,

Have you ever watched the The Marvelous Mrs. Maisel?

It’s a hilarious period drama from the 50-60s that came out on Prime in 2017 and ran for five seasons. 

It was based on the rise to ...

Hi lovey,

Recently I came across a woman on Instagram who said that she’d become so fed up with her life that she threw up her hands and said, “Universe. You take it from here.”

And then her life be...

Hi lovebug,

Today is the last day to book one of these Relationship Reset sessions before they go back to full price.

If you've looked at the sale all week and thought...

"Idk… would this even help...

Hi lovebug,

It’s the last day of my Relationship Reset Flash Sale. The doors close at 8am PST so you still have time to grab your session before it’s too late. 

(Note: If you see yourself in today’s...

Hi lovebug,

It’s that time again! 

I only do these flash sales a couple of times a year and they are AWESOME.

Next week you’ll get a chance to work with me 1:1 for a fraction of my regular price. Y...