Essentials for an amazing life

Hi lovebug,

Last time I talked about how sometimes when you’re trying to heal from something, doctors can only help so much.

That’s why alternative healing can be so important. Sometimes it’s not ju...

Hi lovebug,

I want to start off with a disclaimer: Please take care of your body. Get check ups. Go to the dentist. Get mammograms and prostate checks. Eat healthy. You know—do the loving things for ...

Hi lovebug,

Last time we talked about how Oprah was the first person to teach me that when you’re off path in life, you’ll get three signals.

A whisper (that it’s time to change course), a tap on th...

Hi lovebug,

Did you ever watch Oprah when she was on TV?

I remember coming home after school, shrugging off my WAY too-heavy backpack, grabbing a snack, and plopping down on the living room floor to...

Hi lovebug,

If you’ve been following me for a while, you know that I’ve turned my attention to helping women break free from unhappy relationships.

Why would a psychic medium do that?

Well, I start...

Hi lovebug,

I have a friend who has been contemplating a move across the country.

She’s been thinking about it for a while, and this year she decided that YES, she’s moving.

After she started makin...

Hi lovebug,

When I first learned the term energy vampire, I thought, “Jeez… that seems a bit harsh.” 

Until I started dating one.

Now I want to protect the identity of this individual because I thi...

Hi lovebug,

I’ve had a cell phone for… mmm… *squints and looks up* … sixteen years? Something like that.

And I used to drop my phone ALL the time.

My sisters jokingly said I had no grippies on my f...

Hi lovebug,

You know those high school movies from the 80s and 90s where the nerdy girl would do the popular boy’s homework in hopes that maybe one day he’d like her? 

I remember watching those movi...

Hi lovebug,

Holy hell I got triggered today.

I may seem like a kind and bubbly person, but when I get triggered I go in one of two directions: 1) deeply sad and suffering or 2) molten hot with rage....

Hi lovebug,

Well I have been stubborn as hell lately.

My therapist calls my stubbornness a strength and a weakness. (Our character traits can often be both apparently.)

I can be determined as hell ...

Hi lovebug, 

Do you find yourself facing daily anxiety?

The one emotion I can’t seem to fully shake no matter where I am, no matter what I’m doing, is anxiety.

I've figured out some pretty decent c...