Essentials for an amazing life

Hey lovebug,

I may ruffle some feathers today, but it’s important. 

If you’re feeling lost and confused... 

If you’re feeling overwhelmed and trapped…

If you need to make a decision and you don't ...

Hey lovebug,

I was talking with a client turned friend of mine the other day. 

She was telling me that a friend of hers is going through a difficult time right now and could use support.

Then she s...

Hey lovebug,

It’s getting to the end of 2025. 

Heyyyyy! We made it! 

*cue hysterical laugh*

Just kidding. 

Sort of. 

But listen, regardless of what kind of year you’ve had, there’s something mag...

Hey lovebug,

When I was little, I was a super shy kid. 

Even telling someone my name felt excruciatingly difficult—Re-bec-ca has so many syllables when you’re first meeting someone and tongue tied. ...

Hey lovebug,

Twenty-one years ago this week, I was going through Thanksgiving while undergoing chemo for ovarian cancer.

I wanted to feel normal, eat all the delicious food… but the chemo was wrecki...

Hey lovebug,

I’ve got a handful of coaching spots available in my 6 months coaching container before prices go up next year.

Would you like one of those spots? 

Current pricing: $2997 for 6 months ...

Hey lovey,

This weekend I’m doing a workshop on Banishing the Bad Energy from your home.

It’s the PERFECT workshop to take if you’re trying to sell a house.

You can develop all kinds of energetic a...

Hey lovebug,

Last year I dated this sweet guy for a few months - we’ll call him James.

James was a TRUE Virgo. Organized. Steadfast. Frugal AF.

He was also super handsome, but I digress. 

Anyway, ...

Hey love,

Halloween has never gotten my attention.

The parties, costumes, and candy are fun, but that’s not what really draws me in. 

What matters to me is the thinning of the veil. 

The veil is t...

Hey lovebug, 

Do you know the myth about Medusa?

Most people know that she had snakes for hair and would turn men into stone when she gazed upon them…

But did you know that before that she was a hi...

Hey lovebug,

I had a client a couple of years ago who was in a marriage where things just felt… off.

Her intuition had been nagging at her for, well, years, but things never felt certain enough to l...

Hey lovebug,

You know when you’re just minding your business doing the dishes or taking a walk and them bam!

You think of a memory that makes you cringe.

It’s the worst. 

That cringey feeling? Tha...