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Essentials for an amazing life

From relationships to resources to inner peace, Iā€™ll share weekly insights to help you show up with intention and shine a little brighter.

Your brain is a punk (how to outsmart it) bravery decision making emotion code life changes mindset path personal growth safety self care self doubt soul Oct 12, 2026

Hi lovebug,

I have a friend who has been contemplating a move across the country.

Sheā€™s been thinking about it for a while, and this year she decided that YES, sheā€™s moving.

After she started makin...

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Why Feeling Safe Is the Key to Personal Growth safety Mar 16, 2026

Hey lovebug!

Before we get into todayā€™s newsletter, a quick note: my 1:1 coaching is currently full.

If youā€™d like to join the waitlist for future coaching, you can add your name here.

When a spot ...

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Rebecca Kane

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