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Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

Why consistency matters more than motivation goals motivation Jul 06, 2026

Hi lovebug, 

Last week we started talking about all or nothing thinking. I see it with my clients where they have an emotionally loaded project and they reason that “If I can’t do it all, I can’t do ...

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Obsessed with being good enough? Try this. goals life coaching motivation Apr 07, 2021

I was channeling for a client a couple of weeks ago and the subject of not feeling good enough came up as something he was struggling with.

Feeling not good enough comes up for a good portion of my c...

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Rebecca Kane

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