Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

Why being nice can be so dangerous (a cautionary tale) intuition life coaching people skills self care Oct 28, 2020

(Trigger warning: This post contains some reference to abuse.)

The tricky thing about intuition in this country (or frankly any country where being a “nice” girl is a cultural norm), is that when som...

How to deal with that ash-hole in your life. coping skills life coaching people skills Feb 10, 2020

You know the one.

That neighbor that always gives you a hard time about your tree limbs hanging over his fence.

Or the boss that tells you to write down that you work forty hours every week and then...

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