Essentials for an amazing life

Hello lovebug,

We’re taking a break from business to talk spirituality this week.

I personally think the two are intertwined: I find that the business owners I resonate with the most have a strong s...

[no a.i. involved]

Hi lovebug,

Do you know Tony Robbins? 

You honestly don’t have to know him (but how could you not)? The man seems to be everywhere.

If you don’t know him, he’s one o...

[and how to build out accordingly]

Welp… I’m sick. Dang it!

Gosh I hate being sick. It throws off my whole game. My whole plan for the week. My steps! (lol)

And for some reason? I get sad. Like, re...

[it’s definitely not what you think]

Before I get into today’s post, my high-touch, 1:1 coaching package will be going up in price on March 1st OR after I fill the next one slot on my coaching ros...

[with one caveat]

I want to start today’s newsletter off with a story.

Over ten years ago, I invested in a high-level mastermind to get business coaching help.

I was running my Zumba® busines...

[they’re not scary—I promise]

what is a psychic medium reading 

I was texting with a friend of mine the other day. 

I’d met her sister once a few summers ago and she was immediately fascinated w...

I am SO late to the Project Runway game. 

The show has been out for a long time and I never really watched it until this year.

Have you watched the show? 

If not, it’s a reality TV show that brings...

Happy New Year. 🙂

Ah… the beginning of a sparkly new year. Let me tell you how much I love an energetic clean slate.

I love it SO MUCH.

I love the idea that we can metaphorically wipe the slate cle...

I used to run a Zumba® business. 

You know Zumba®… latin and pop music + hyper fit instructors + fluorescent colored clothes? 

Yes? 

Okay, yes. You know it.

Anyway, I used to have folks come into ...

Do you ever find yourself frustrated by some commonly held sayings of the woo-woo world?

I do.

And I am like, MISS WOO.

I saw this post on Instagram the other day on the account of a VERY woo perso...