Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

The Five Stages of Change (and Why Skipping Them Hurts) habits life coaching self care Jun 21, 2017

Hello lovelies! Today we're going to talk about NOT taking that next step. (Yet.)

(Stay with me. This will make sense.)

So!

You and I both know that we are a culture OBSESSED with taking action.

T...

Signs You’re on the Right Path (Even When It’s Hard) life coaching path spiritual coaching Jun 15, 2017

Recently I started over in my life.

Twice.

It’s come in waves.

In the first wave, I got a divorce.

Man it hurt.

We sold the house.

I took the pets.

And the plants.

I slept on my sister’s couch...

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