Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

The myth of Pinterest America empathy training life coaching perfectionism Jan 28, 2020

I want to make one thing clear first.

I’m a big fan of Pinterest.

BIG fan.

I have no less than 44 boards, 2,140 Pins, and a LOT of time invested in daydreaming, planning and oohing and ahhhing thro...

The two worst words to say when someone is having a bad day. compassion empathy training life coaching Jun 30, 2017

I am a pretty optimistic person.

I like to feel good.

I like other people to feel good.

I don't like when other people are suffering.

It physically pains me to see others suffer.

I'm sure many of...

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