Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

Why people treat you the way they do (and how to change it) - part two boundaries self worth Apr 16, 2026

Hi lovebug,

If you missed part one of this post, you can check it out here.

I firmly believe that we teach people how to treat us, but I didn’t say a few important things about that:

1. Teaching pe...

Why people treat you the way they do (and how to change it) - part one boundaries Apr 13, 2026

Hi lovebug,

One of the phrases I say on REPEAT in my client sessions is this:

You teach people how to treat you.

My clients hear it so much they repeat it back to me.

I say it so often because my ...

Free spiritual life coaching–every week.

You're safe with me. I'll never spam you or sell your contact info.