Essentials for an amazing life

[it’s definitely not what you think]

Before I get into today’s post, my high-touch, 1:1 coaching package will be going up in price on March 1st OR after I fill the next one slot on my coaching ros...

[with one caveat]

I want to start today’s newsletter off with a story.

Over ten years ago, I invested in a high-level mastermind to get business coaching help.

I was running my Zumba® busines...

[they’re not scary—I promise]

what is a psychic medium reading 

I was texting with a friend of mine the other day. 

I’d met her sister once a few summers ago and she was immediately fascinated w...

I am SO late to the Project Runway game. 

The show has been out for a long time and I never really watched it until this year.

Have you watched the show? 

If not, it’s a reality TV show that brings...

Happy New Year. 🙂

Ah… the beginning of a sparkly new year. Let me tell you how much I love an energetic clean slate.

I love it SO MUCH.

I love the idea that we can metaphorically wipe the slate cle...

I used to run a Zumba® business. 

You know Zumba®… latin and pop music + hyper fit instructors + fluorescent colored clothes? 

Yes? 

Okay, yes. You know it.

Anyway, I used to have folks come into ...

Do you ever find yourself frustrated by some commonly held sayings of the woo-woo world?

I do.

And I am like, MISS WOO.

I saw this post on Instagram the other day on the account of a VERY woo perso...

Are there any uptight people in the audience tonight?

*peers out into the lights*

Anybody? Anyone?..............

OH GOOD. I see some hands…

Y’all are brave. I thought I was going to have to be the...

Have I told you that I live in a gated community?

I do.

It’s something I never thought I’d say since I love neighborhoods with big trees that run parallel to city streets—the kind of street with a l...

I want to talk about writing today.

Or technically, about not writing.

Specifically I’m talking to you novelists, screenplay writers, poets, and short story writers out there.

Hi babes.

I’ve heard...