Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

The additional element you need for luck manifesting tips Mar 17, 2025

Hey lucky one!

Have you seen the trend on social media that’s been going around for a few years?

Lucky Girl Syndrome?

(Guys and non-binary folks, I see you. Please add in Lucky Guy or Lucky Person ...

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The lesson I’ve been learning lately divine guidance spirit connection Mar 10, 2025

Hello lovey,

So you know I’m constantly doing my own self work right alongside y’all.

How can I ask y’all to keep growing if I’m not doing it too? 

For years, YEARS, I’ve gotten the message to surr...

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The #1 thing to adjust for big shifts Mar 03, 2025

Lovebug!

We’re talking about my favorite topic today: transformation. 

(I’m not kidding. I’m a big time personal evolution nerd.)

So let’s get into it.

I was emailing with a former client the othe...

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I knew my date that night would be short… intuition intuition training Feb 10, 2025

Hello lovebug,

I don’t usually share much about my private life, but I thought it might be fun to let y’all in on my life a bit. 

The other night I had a date with a guy I matched with five weeks ag...

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How can you tell a high from a low vibe? energy work intuition training meditation Feb 03, 2025

Hello love bug,

A few weeks ago in the Facebook group, someone asked a great question:

"How do you distinguish between high vibe and low vibe energy?

SUCH a good question!

I realized in that momen...

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Feeling stabbed in the back? energy work psychic mediumship Jan 27, 2025

Hey love,

We're continuing to discuss multi-dimensional healing this week!

So… let's talk about some things that can feel awful until you remove them.

I'm talking about energetic knives, darts, and...

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The top 10 things that weaken your energy multidimensional healing Jan 20, 2025

Hello love,

I'm continuing to talk about next level healing this week.

One of the things I see in my healing practice is low energy beings.

There are beings of light and there are beings that are, ...

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Have you been cursed? [+ how to avoid future curses] Jan 13, 2025

Hello lovebug,

I’ve decided to talk a bit more about the multi-dimensional healing work I do inside of my psychic medium sessions.

Full disclosure: what I’m going to be discussing may be a bit out o...

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Are you focusing on authenticity or appearances? Jan 06, 2025

Hello darlin!

Quick question for you… 

When you were growing up, were your parents more concerned with how things looked or how you felt? 

I’m asking if you were raised in an environment where appe...

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How to get your life on track (Part Three) life changes Dec 23, 2024

Hello love,

In preparation for 2025 and the collective RESET that many of us do with the mark of a new year, I’ve spent the last two weeks talking about how to get your life on track.

It’s a bit of ...

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How to get your life on track (Part Two) life changes Dec 16, 2024

Hiya lovey,

Last week we started talking about how asking yourself this one question—What would be in integrity for me in this situation?—can help you get your life on track.

Now let’s go a bit deep...

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How to get your life on track (Part One) life changes Dec 09, 2024

Hello sweet pea,

 

A few weeks ago, I wrote that THE feeling most adults are after in their life is peace.

That’s all we really want… just some freaking peace already.

As I was thinking about it, ...

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