Essentials for an amazing life

Hey lovey,

I want to talk about something very tender and important today.

And that topic is self doubt. 

One of the reasons I teach you, dear ones, how to trust yourselves is because it has been o...

Hello lovey,

So. Quick question for you…

Do you consider yourself indecisive?

Do you find yourself waffling back and forth (and back and forth) about decisions you need to make?

That decision can ...

Hello lovebug,

We’re taking a break from business to talk spirituality this week.

I personally think the two are intertwined: I find that the business owners I resonate with the most have a strong s...

[no a.i. involved]

Hi lovebug,

Do you know Tony Robbins? 

You honestly don’t have to know him (but how could you not)? The man seems to be everywhere.

If you don’t know him, he’s one o...

[and how to build out accordingly]

Welp… I’m sick. Dang it!

Gosh I hate being sick. It throws off my whole game. My whole plan for the week. My steps! (lol)

And for some reason? I get sad. Like, re...

[it’s definitely not what you think]

Before I get into today’s post, my high-touch, 1:1 coaching package will be going up in price on March 1st OR after I fill the next one slot on my coaching ros...

[with one caveat]

I want to start today’s newsletter off with a story.

Over ten years ago, I invested in a high-level mastermind to get business coaching help.

I was running my Zumba® busines...

[they’re not scary—I promise]

what is a psychic medium reading 

I was texting with a friend of mine the other day. 

I’d met her sister once a few summers ago and she was immediately fascinated w...

I am SO late to the Project Runway game. 

The show has been out for a long time and I never really watched it until this year.

Have you watched the show? 

If not, it’s a reality TV show that brings...

Happy New Year. 🙂

Ah… the beginning of a sparkly new year. Let me tell you how much I love an energetic clean slate.

I love it SO MUCH.

I love the idea that we can metaphorically wipe the slate cle...

Do you ever find yourself frustrated by some commonly held sayings of the woo-woo world?

I do.

And I am like, MISS WOO.

I saw this post on Instagram the other day on the account of a VERY woo perso...