21 years cancer free this month

Hey lovebug,

This month marks twenty-one years that I’ve been cancer free.

You know, I consider that diagnosis as the turning point in my life. 

I don’t talk about having cancer much because I never wanted it to be that big of a deal. 

But in many ways, it was a big deal.

It got me onto the path of self-healing.

And also onto the path of facilitating healing for others.

If there’s one thing I’m certain of from that experience… 

It’s that every ailment has an emotional and mental component in addition to the physical component.

Every. One. 

Stress was a huge factor in my cancer diagnosis. 

And I still monitor my stress daily to keep myself sane and healthy.

Here’s a little video I made to help you feel calm right now. (it’s only 4 minutes long)

Bookmark it for later too (after you scroll too much). 🙂

Big calm hugs from me,

Rebecca*