Essentials for an amazing life

From relationships to resources to inner peace, I’ll share weekly insights to help you show up with intention and shine a little brighter.

Are you ignoring signs from your Spirit Team? habits psychic mediumship spiritual coaching Aug 12, 2020

I have to tell you, one of the coolest parts of my job is when a client’s Spirit Team/loved ones FINALLY get a message across to their person.

I mean… they will CHEER and be all… “WOO HOO! FINALLY!”

...
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Is that fear or intuition talking? habits intuition spiritual coaching Aug 05, 2020

Oh, man.

This is a toughie for newbies (and professionals sometimes too).

Learning to discern between your intuition and your inner fear monger takes PRACTICE.

But here’s one way you can tell: When...

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Want a transformation? Start with this. getting unstuck habits spiritual coaching Jul 01, 2020

Y'all.

Y’alllllllllll-luh.

We have to talk.

A trend keeps emerging in my work.

And I do three distinctly different, yet complimentary, kinds of work.

Channeling.

Mediumship.

Energy healing.

Th...

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How to protect your magic during a revolution coping skills habits self care Jun 10, 2020

Hello friends,

We’re in the middle of a revolution.

It’s about time.

For so many reasons, it feels wrong to move forward with business as usual, because business, as usual, was/is a racist, misogyn...

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Your #1 tool to interpret guidance from the universe habits intuition spiritual coaching Apr 21, 2020

My private clients often tell me the same thing: "I feel like I'm getting signs from the Universe, but I don't know what they mean!"

My clients come to me feeling pretty spiritually connected.

They ...

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Waiting: How to make it easier and less painful coping skills habits letting go self care Apr 06, 2020

Today I want to talk about everybody's favorite topic:

Waiting. 

Ugggghhhhhh… waiting. 

It’s uncomfortable.

It makes us feel fitful. 

Itchy. 

Trapped in ourselves. 

Before smartphones, waiting ...

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Is your current identity holding you back? getting unstuck habits self care Feb 25, 2020

What IS your identity?

We could start with the basics, the roles you play in different areas of your life:

In relational terms:

  • Partner

  • Parent

  • Child

  • Sibling

  • Grandchild

  • ...
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How to use the power of YES and NO to get unstuck getting unstuck habits life coaching Jul 23, 2017

I'm so excited about today's topic!

But before we begin... you know in corporate America, that phrase "Yes Man." Well, I want you to strike that association from your mind for this blog post. Will yo...

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The Five Stages of Change (and Why Skipping Them Hurts) habits life coaching self care Jun 21, 2017

Hello lovelies! Today we're going to talk about NOT taking that next step. (Yet.)

(Stay with me. This will make sense.)

So!

You and I both know that we are a culture OBSESSED with taking action.

T...

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