Essentials for an amazing life

A couple of years ago, I was on a flight from the east coast back to Portland where I live.

We were nearing landing, but we were in that time where you have to put all of your electronics away and ju...

I don’t know when authenticity became such a easily tossed around buzzword, but somewhere in the 8,000 blog posts, articles and books on self help I’ve read, I feel like it lost its oomph for me.

Aut...

Have you ever been super excited about doing something?

You get this magical IDEA.

Either you download it from your guides or it comes to you in a vision in meditation or it bubbles up from your hea...

Do you ever find yourself frustrated by some commonly held sayings of the woo-woo world?

I do.

And I am like, MISS WOO.

I saw this post on Instagram the other day on the account of a VERY woo perso...

Recently I asked my Instagram followers “When was the last time you did something hard? You know, on purpose?”

Only two people responded.

One had handled a tough communication exchange (brilliantly)...

I was channeling for a client a couple of weeks ago and the subject of not feeling good enough came up as something he was struggling with.

Feeling not good enough comes up for a good portion of my c...

Have you ever been to a personal development seminar?

Or read a self-help book?

Or had an in-depth discussion with a coach?

Based on your experience, answer this question for me. 

What is the ONE ...

I know that (if you celebrate) that we’re deep into holiday mayhem-craziness and you may not be thinking about 2021 yet…

But I want to encourage you to start now.

(Also - there's a free opportunity...

(Trigger warning: This post contains some reference to abuse.)

The tricky thing about intuition in this country (or frankly any country where being a “nice” girl is a cultural norm), is that when som...

Y’all. Y’allllllllllllll-luh.

The world and all this uncertainty is making my head hurt.

No, seriously. I’ve had so many headaches these last few weeks.

Waking up with a pounding headache in the mi...

Y’allllllll.

This quarantine is working on us like water wearing on a rock.

Am I right?

All KINDS of stuff is starting to bubble up.

Is my relationship working?

Is my career right?

Am I living i...

A few weeks ago I wrote about How to go from Mehhh to YES.

And y’all, people were all kinds of excited about that post.

If you didn’t read it, you can go read it here.

I’m finding that many people ...