Hi lovebug, 

Have you ever had a fly trapped in your house on a summer day?

If you’re like me, you prefer to guide the fly toward an open window rather than swat it with a newspaper.

And have you ever noticed how resistant that little fly is to help?

It outright ignores your guidance and flies, in vain, I might add, directly towards the glass window.

The more you try to gently guide the fly towards the open window, the more it buzzes in panic and flies away!

It’s quite a maddening feat to help a fly actually.

I see spiritually disconnected humans like the fly in that scenario.

Our guides may be motioning us towards the open window over and over again, and yet we bump our heads, in vain, DIRECTLY into the glass, panicking all the while at their steering.

I love this analogy.

As humans, we have a somewhat omniscient view of the fly’s predicament, and as such, we have a clear solution to set them free.

I see our spirit guides as being in a similar situation when it comes to our lives

Our guides see the big picture of our life scenario—oftentimes in terms of one of the larger life lessons we signed up to learn—and in turn, may gently guide us through our intuition in order to help us.

But here’s the catch:

We must surrender. We must receive their guidance and stop fighting it. We must admit and face what we intuitively know.

Now listen… It can be incredibly scary to do these things.

What if what you know is that it’s time to move back to where you grew up?

What if you know that the master's degree you just finished isn’t actually what you want to do for work? (And now you’re staring at $80k in student loans…)

What if you know that the stress from your high-paying job is making you sick?

When you know it, there's no unknowing it.

And then you have to deal with it.

Teaching you to trust yourself is one of the cornerstones of the work I do.

When you get on path, when you listen to the guidance that is coming through for you, when you trust that intuition and follow it, your whole life transforms.

It does.

Many of us are learning these overlapping lessons: 

Self-trust, confidence, boundaries, self-worth, being seen, being heard, perfectionism, finding a (spiritual) life path and purpose, learning how to find a specific way to channel the divine.

In my experience, all of these life lessons can begin to be healed by connecting with divinity through your intuition.

When you can use your rational mind in connection with your intuitive guidance, wow.

Transformation.
Ease.
Alignment.

How do you connect with your intuition? 

You guessed it. Meditation. Daily mediation actually. Meditation that specifically helps you grow your intuition.

And because I know JUST HOW IMPORTANT meditation is, I’m hosting a new free option for you:

Meditation Mondays! 

Every Monday I’ll be going LIVE on Instagram (@capacityforgreatness) at 9:00am PST for about 20 or 30 minutes and I’ll be guiding you through a meditation (the way I teach it).

Then, DIRECTLY AFTER the Instagram Live, I’ll be going LIVE on Facebook (@capacityforgreatness) at 9:30am PST to do the same thing.

Meditating with a medium will give a boost to your connection with the divine AND you don’t have to do anything but show up. It’s free and it will set you up for the WHOLE week.

I’m trying this for the summer to see how I like it so come! 

Every Monday at 9am PST on Instagram.

Every Monday at 9:30am PST on Facebook.

No experience necessary. 

See you then!

Rebecca*

PS. Know someone who you think would love meditation? Share this blog with them! You just might change their life. (Thank you. I appreciate you SO much.)